Author Archives: Admin

Recognizing Depression in Men: 7 Signs to Watch For

Are you or someone you know struggling with depression? Does it seem that a brother, uncle, father, or friend isn’t his regular …

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See a Couples Counselor Before the Wedding? Why?

There are a million things to do before the wedding such as invitations, attire, flowers, counseling, photographers, music, food… Wait, …

Posted in Couples and Relationships | 2 Comments

Are You Suffering From Panic Attacks? 10 Common Symptoms

When it overtakes you, it may feel like you won’t survive. It’s sudden and intense. The exaggerated sound of your …

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7 Signs You or Your Family Need Counseling

Everybody’s got internal struggles. Some of us have mental and emotional “stuff” that reflects our challenges. A marriage is strained. …

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Lonely and Single? 10 Ways to Ditch the Lonely and Be Happy

Are you lonely and single, wanting to find healthy connections with other people? Just because you are single doesn’t mean …

Posted in Individuals | 1 Comment

5 Ways to Cope With an Angry Child

Parenting is never an easy job, but it can be even more difficult when you have a consistently angry child. …

Posted in Anger Management, Kids and Teens, Parenting | Leave a comment

6 Communication Skills that Will Improve Your Relationships

We learn how to speak from our parents. By the age of four, most of us have pretty effective language …

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Recognize the Emotional AND Physical Symptoms of Depression

Depression is very widespread in the US. Almost a quarter of Americans will experience an episode of depression at some …

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Why Parent Coaching Can Help You Become a Better Parent

Before you are allowed to drive a car, you need to learn how to drive. For every job you’ve ever …

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Life with an Angry Spouse: How to Cope, How to Survive

Living with an angry spouse isn’t easy. It can mean a lot of emotional pain for both of you. However, …

Posted in Anger Management, Couples and Relationships | 1 Comment